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Banana Nut Cinnamon Roll Waffles

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 6 waffles


  • 6 Rhodes AnyTime! Cinnamon Rolls, thawed
  • Cream Cheese Frosting Packet, thawed (comes with rolls)
  • 1/3 cup maple syrup
  • 1/2 cup chopped pecans
  • 3 to 4 bananas


  • In a large bowl, whisk the maple syrup together with the thawed cream cheese frosting packet and set aside.
  • Place a thawed cinnamon roll between two pieces of wax paper or tin foil and roll/flatten with a rolling pin into a 4-5 inch circle.
  • Carefully transfer the flattened cinnamon roll to a waffle iron that's been sprayed lightly with cooking spray and heated to medium-low heat. 
  • Hold the top of the waffle iron down slightly so it does not rise up when the roll plumps. Cook for about 1-2 minutes or until golden brown (waffle irons vary). 
  • Remove the waffle from the iron with a fork and place on a plate. Repeat with remaining cinnamon rolls, spraying the waffle iron with cooking spray before cooking each waffle. NOTE: Be careful not to touch the hot cinnamon filling from the waffle. Things do get messy. Clean the waffle iron as soon as possible after finishing.
  • Top with slices of banana, chopped pecans, and a drizzle of the maple cream cheese mixture. Enjoy!