BLT Wraps photo blt_wraps_zpsc11d770b.jpg

*The healthy recipes continue with my gal pal Alli from Cupcake Diaries! ~Amber

Hello, Dessert Now, Dinner Later readers! I’m Alli and I blog over at Cupcake Diaries. I’m so excited to be here sharing one of my favorite healthy recipes with you! It’s true, I love me a good cupcake. Let’s be honest, I love anything with sugar! But when it comes to eating dinner, some of my favorites meals are light, low cal, and packed with tons of flavor!

I have always loved BLT’s. Even as a kid I loved BLT night! My husband would agree. This year we have both made New Year’s resolutions to eat better and keep track of what foods we put in our mouths. It can be frustrating sometimes. But BLT Wraps are one of those meals that make it so easy to eat well! We get the fabulous BLT flavors we’ve always loved for way less calories. And they’re so fun to eat in a wrap version! I don’t know who loves these more, us or the kids. And they’re so easy to make! These BLT Wraps are proof that you can eat healthy without losing all the flavors you love. Enjoy!

BLT Wraps

BLT Wraps


  • 1 medium flour tortilla
  • 1/2 Tbsp light mayo
  • 2-3 slices cooked turkey bacon
  • 1/3-1/2 c. shredded Romaine lettuce
  • 2 Tbsp. diced roma tomatoes


  1. Place tortilla on a plate. Spread mayo over half the tortilla then place bacon slices down the center of the tortilla. Layer lettuce and tomato over the bacon. Roll up the tortilla and serve.


Recipe from: Allison at Cupcake Diaries

Nutrition Information:
Yield: 1
Amount Per Serving: Unsaturated Fat: 0g

Here are a few of my other favorite light recipes!

Grilled Chicken Tortellini

Low Cal Single-Serving Brownie Cake 

Turkey Club Wrap