Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!  

Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!

I’m a fruit smoothie girl. (Not a chocolate or peanut butter smoothie type.) I’m also trying to get more greens into mine so they are healthier, but for today, let’s just go with plain fruit, okay?

Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!

This is one of my favorite combos because it’s a creamy, frothy texture with a pretty pale color, and the combination of fruits make me feel refreshed and ready for my day.

It’s also a good one to throw spinach in IF you wanted to sneak some veggies into your diet. (And it will be GREEN. If you add berries to your green smoothie, it might be brown. Not so appetizing.)  

Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!

As a side note, I’ve had my Blendtec blender since about New Year’s Eve 2014. That’s almost 6 1/2 months now, which is roughly 194 days. I obviously use this thing at least once a day if I have 238 blends going on already! It’s worth the price, if you’re looking for a great blender.

The best way to blend smoothies is to have your liquid on the bottom (milk, water, juice), then add the soft items (yogurt, fresh fruit), then add the hard items (ice, frozen fruits). Then hit the smoothie button (the second one from the left) and voila! Your smoothie is ready! Smooth as can be and oh so frothy! Enjoy!

Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!
Wake up to this Sunrise Smoothie with bright and refreshing fruits to start your day happy!

Sunrise Smoothie

Wake up happy with this Sunrise Smoothie full of bright and refreshing citrus and tropical fruits!

Ingredients

  • 1/2 cup coconut milk (I use Silk)
  • 1/3 cup non-fat plain Greek yogurt (I use Chobani)
  • 1 orange, peeled
  • 1 frozen banana
  • 1 cup frozen pineapple chunks

Instructions

  1. Add ingredients to Blendtec blender in the order listed.
  2. Hit the smoothie button and blend until smooth.
  3. Pour into a glass and enjoy!
Nutrition Information:
Yield: 1
Amount Per Serving: Unsaturated Fat: 0g