Strawberry Banana Oatmeal Smoothie
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If you are a smoothie lover then you can thank my friend Brooklyn for being her today! She is such a cute girl & has some yummy recipes! Enjoy! ~Amber
Hey everyone I’m Brooklyn, I blog over at Cook & Craft Me Crazy! I’m crazy about cooking, and crazy about crafting! I’ve been married for almost 5 years and have 2 kids. My little girl is 3 and my little boy is 15 months. I’m an Air Force wife who loves to smile, play volleyball and dance to exercise. I also enjoy dancing to old records in my kitchen with my kids.
Like Amber said before, this whole month is Healthy Food, Healthy You, and here is something to help you stay on track!
I make smoothies or shakes almost every morning for breakfast. It’s a great way to get your fruit and dairy servings fast. The things I love about smoothies, is they’re quick put together and fast to clean up! I drink this on the go, of course sharing sips along the way with my kids. This is our all time favorite! It goes down fast and stays with you ’til lunch!
We hope you like it as much as we do!
Strawberry Banana Oatmeal Smoothie
Ingredients
- 1 1/2 cup frozen Banana Slices and Frozen Strawberries
- 1 cup Milk (we use 1%)
- 2-3 Tbsp Old Fashioned Rolled Oats
Instructions
- Combine all in a blender and mix until smooth. Sip through a straw or gulp with a spoon. DELISH!
- *Don't let the smoothie sit too long without drinking. This is natural fruit and it will brown - brown smoothies aren't very appealing to drink.
Notes
Nutrition Information:
Yield: 1Amount Per Serving: Unsaturated Fat: 0g
Need some more ideas on healthy smoothies and shakes? Check these out!
Banana Raspberry Oatmeal Shake
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Welcome!
Hi, I’m Amber! I am a culinary graduate and dessert lover! This is where I share my favorite sweet and savory recipes alongside my knowledge and skills as a culinary graduate. I hope you find something you like!
20 Comments on “Strawberry Banana Oatmeal Smoothie”
THAT WAS WAY MORE DELICIOUS THAN I THOUGHT IT’D BE. THANKS FOR SHARING. I ADDED A TEA SPOON OF COCONUT SUGAR THOUGH HONESTLY IT WASNT NEEDED:) YUM!!
So glad you liked it! Thanks for your comment!
My name is Freda I am in the UK all these smoothies look really nice I will try and make some let u know how it turns out.
Sounds great! Thanks Freda!
Do they have to b. frozen strawberry n banana
Unless you want a texture that is more liquid, like juice, then yes.
Sounds yummy!
Definitely! We’ve made Brooklyn’s recipe several times and love it!
Is this 1 1/2 cup frozen bananas and then 1 1/2 cup frozen strawberries, or both combined to make 1 1/2 cup total?
It’s frozen strawberries and bananas to equal 1 1/2 cups.
What is the nutrional information on the smoothies?
I put the recipe into MyFitnessPal.com and this is what it gave me (1 serving):
Calories 268
Carbs 55
Fat 3
Protein 12
Sodium 123
Sugar 32
Do you have to cook the oats?
Nope, just raw quick oats. I am addicted to putting them in smoothies now. It gives it a thick, yummy texture!
Can you make these the night before and put them in the freezer?
I have never tried it. I think it would freeze hard pretty quickly since it uses frozen strawberries, but if you do try it let me know how it works out!
I love oatmeal smoothies, I will have to try this soon for sure
Hey Amber! Glad I found you through Love Grows Wild and I am looking forward to following your blog. Your strawberry banana smoothie looks amazing, definitely will have to give it a try 🙂
Happy Blogging!
Happy Valley Chow
Thanks for stopping by! This smoothie is actually my friend Brook’s recipe & photo. I kind of took this month off to move my blog over to wordpress & redesign things, which is what you see now. I do have a post of my own coming up on Sunday & from February on will be only my recipes. I don’t typically take on guest bloggers, but it has been super helpful for my tech changes this month & my friends are so talented! I am thrilled to showcase their work! Anyway, thanks again for coming on over! I love contributing for Liz 🙂
Can’t wait to make this baby for breakfast!